Return to the Gym
It’s been… a while since I’ve been to the gym. To be fair, some of my excuses are really innovative. For example, I have an unusual vascular feature in my brain that could start bleeding at any time (with a very, very low probability), and I didn’t want to go to the gym until the vascular neurologist said that it was OK. Also — and more importantly — I am a creature of habit, and I got out of the habit.
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The last time I went to the gym (late last year), I hurt my knee. Today I took it easy on purpose. Also, I wore the shoes that the gym-trainers hate but that were recommended by the physical therapist who treated my knee back when it started doing such stupid things.
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I did two exercises. I would have done a third, but you know how it is at the gym. I was going to do box squats, but all the boxes were being used as end tables. They were all covered with coffee cups and phones and towels and water bottles.
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Ugh. I am so unable to do any of the things that I could do six months ago. It is the worst.